Wednesday, 22 April 2015

★ 芝麻糊 一 簡單做法 ★ | Sesame Sweet Soup Easy Recipe

芝麻很有益, 據說能補肝腎, 養顏, 保五臟六腑, 幫助血管軟化, 降低血壓. 今日我介紹<自家製芝麻糊>!

Click to watch:


材料:
五十克粘米 (浸發一晚)
一百六十克黑芝麻
二百克冰糖
湯丸 (可以看薑汁湯圓做法片段 https://youtu.be/oMUE3681KK0 )
六杯水 (四十八安士)
秘密武器

Ingredients:
50g plain rice
160g black sesame seeds
200g rock sugar
glutinous rice balls (please watch https://youtu.be/oMUE3681KK0 for recipe)
6 glasses of water (48oz)
secret recipe (revealed in video)

做法:
用中火炒香黑芝麻, 放入秘密武器 (看片), 炒至聞到香味. 芝麻要用水清洗及浸後才炒, 炒了九分鐘.
將芝麻,粘米,少量水放進攪拌機, 用低速打兩分鐘後轉高速. 刮走黏著蓋的芝麻醬再放返它進玻璃瓶內. 用手指測試芝麻糊的幼滑程度.

將水,冰糖,芝麻糊放進鍋子裡, 慢慢攪拌. 試味,如太杰太甜可加水. 放入湯圓,用中小火煮,慢慢攪拌.  自家製芝麻糊便完成!

Summary:
Wash and soak the sesame seeds, then toast them in a pan with the secret ingredient in medium heat until they give out a nice fragrance. This takes approximately nine minutes. Then add the toasted sesame seeds, rice and some water into the blender.  Blend well to silky smooth.

Dissolve the rock sugar in a pot of water, then add in the sesame paste, cook in medium low heat and stir frequently.  Finally add in the glutinous rice balls and bring to the boil while stirring frequently.  Sesame sweet soup is then ready to serve.

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Saturday, 18 April 2015

★ 滷水鴨 一 簡單做法 ★ | Chinese Marinade Duck Easy Recipe

張媽媽潮州鹵水鴨, 是潮州馳名的餸菜. 點埋酸醋汁令鴨片昇華.

Click to watch:

材料
一隻鴨約四斤
鴨內臟
一百五十克藍薑, 切片拍鬆
一片果皮 
三個魚袋 (是用來放香料和鴨內臟的)
兩個蒜頭
五十克老薑 (切片拍鬆)
一百克紅蔥頭(切片拍鬆)
八粒八角
一湯匙小茴
半湯匙黑胡椒碎 
一湯匙芫茜籽
一湯匙肉桂粉
一湯匙鹽
兩茶匙雞粉
二千七百毫升水
三百毫升老抽
四百毫升生抽

Ingredients:
2.4kg Duck
Duck liver and kidneys
150g galangal, sliced
1 slice of dried orange peel
3 muslin bags (for putting in herbs and duck internal organs)
2 bulbs of garlic
50g ginger, sliced
100g shallots, sliced
8 star anise
1 tbsp fennel seeds
1/2 tbsp black pepper
1 tbsp coriander seeds
1 tbsp cinnamon powder
1 tbsp table salt
2 tsp chicken powder
2700ml water
300ml dark soy sauce
400ml soy sauce

做法:
鴨在街市買回家後要清洗脫毛, 用一湯匙鹽搽勻鴨身及鴨腔醃一晚. 燒定一鍋水, 水滾後將鴨放入鍋出水, 慢慢將它放入, 將它的血水及騷味取出, 將它反轉, 不要搇蓋, 否則會導致滾瀉.  將它再次反轉, 很多血水及油已出了來, 將水倒走後, 將鴨用清水清洗.

將香料放入袋裏, 粉類放入密身的袋, 防止粉類漏出. 將蒜頭戒開或拍鬆, 令它更出味. 將蒜頭, 紅蔥頭, 薑片,果皮, 八角, 粉料,藍薑全部放入大袋內, 綁緊袋口, 之後放入鍋裡. 將鴨肝和鴨腎放入袋, 一會兒取出會方便些. 將鹵水料放入鍋子, 煲滾二十分鐘後才鹵鴨. 加入老抽, 生抽,雞粉, 鹽, 攪勻後, 將鴨放入鍋子裡. 鴨要全身浸入鹵水. 我的鍋直徑十吋半,六吋深, 如果鍋子大些的話, 便要加多些水和鹽.  放入頸及內臟一齊鹵,內臟五分鐘後要取出. 鴨肝和鴨腎不能煮太久, 否則會變得嚡烚烚. 用大火煮, 搇蓋, 五分鐘後, 將內臟取出. 用碟將鴨壓下,搇蓋, 用最細的爐頭, 最細的火煮一小時浸熟隻鴨, 一小時後熄火,焗四小時, 最後一小時放入肝和腎浸熟. 經過四小時浸鹵後,食材可以取出.  將鹵水盤上的油搽上鴨, 等它光澤些. 

除了用鹵水汁點鴨之外, 還可以點酸醋汁.  酸醋汁是用一粒切碎的蒜頭,少許辣椒碎撈勻, 一湯匙糖, 一湯匙白醋,
用膠湯匙攪勻.  用酸醋汁點鹵水鴨是很美味的.

Summary:
Wash the duck well and plug out all the feathers.  Use 1 tbsp of salt to rub over the duck and its cavity, leave overnight.  Use a big wok and blanch the duck with water, this will get rid of some of the fat and gamey smell.  Afterwards, rinse the duck under a cold tap.

Place all the seeds and powder into a muslin bag, make sure it is tightly closed in case the powder leaks out and ruin the stock.  Score the garlic to release its flavour.  Put the garlic, shallots, ginger, orange peel, star anise, the muslin bag with powder, and galangal into the bigger muslin bag. tie the bag well, then place it in a pot of water. Place the duck liver and kidney into another muslin bag, this will allow us to take them out easily. 

Place the muslin bags into the pot, boil for 20 minutes.  Add dark soy sauce, soy sauce, chicken powder, salt, and mix well.  After 20 minutes, immerse the whole duck in the stock, and place the neck and internal organs into the stock too.  Use high heat  and cover with a lid.  After 5 minutes, take out the internal organs, and turn to heat to very low and continue cooking the duck for another one hour. 

One hour later, turn the heat off but keep the lid on for 3 hours.  Then place the internal organs back into the pot for another hour before taking all the content out of the stock.

Use the oil from the stock to coat the duck to give the duck a shine.

For dipping sauce, you can use the stock or make a hot and sour sauce.  Use a plastic spoon to mix together 1 clove of finely chopped garlic, some finely chopped chilli, 1 tbsp of white sugar and 1 tbsp of white vinegar.

希望你喜歡, 試試做. 請訂閱我的頻道. 下次見!
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Wednesday, 8 April 2015

★ 菜乾豬骨湯 一 簡單做法 ★ | Chinese Vegetable and Pork Soup Easy Recipe

大家好,今日為大家介紹一個清熱潤肺的靚湯.




材料:

菜乾六十克(如邋遢,要切走菜頭,浸半小時水,切段)
紅蘿蔔四百克(滾刀法切段)
豬骨一斤(或可以用豬𦟌或豬肉,切細舊)
雪耳一大朵(浸一小時後切段,除去硬塊)
粟米兩條(切段)
果皮兩片
蜜棗兩粒
無花果三粒
猴頭菇一個(要浸一小時後,切段, 再浸四至五次, 除去噏味)
羅漢果半個
玉竹四十克(浸軟洗淨)
南北杏三十克
清水四千五百毫升

做法:

將豬骨出水,清洗. 將猴頭菇分開令它易出味, 然後放入鍋裡出水,除去噏味. 水滾後放入雪耳,滾了再放入玉竹. 玉竹不用煮太久. 水滾後放入所有材料,四人份量, 大火煮滾後,轉中大火煮十五分鐘, 再轉中小火煮多九十分鐘. 整個過程煲兩小時左右. 可以加少許鹽調味.


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