Wednesday 2 December 2015

★ 咖哩炒蟹 一 做法,如何選擇及處理螃蟹 ★ | Curry Crab Recipe and how to choose and prepare a crab

大家好,怎樣選擇及處理螃蟹
How to choose and prepare crabs
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《咖哩炒蟹》食譜,二人份量
Crab Curry (2 people portion)


材料/Ingredients:
一斤膏蟹 600g Crab
三個紅蔥頭 3 shallots
六粒蒜頭 6 cloves of garlic
兩隻紅椒仔切碎(不是必要)2 Chillies (optional)
四片青檸葉 4 lime leaves
兩條香茅 2 lemon grass
金不換葉 Sweet basil leaves
長紅椒 1 pepper
半個洋蔥 1/2 onion
適量芫茜蔥 Coriander, scallions
兩棵唐芹 2 Chinese celery
兩湯匙淡奶 2tbsp evaporated milk
一小罐椰漿 1 can of coconut milk
一湯匙咖喱粉 1tbsp curry powder
一茶匙砂糖 1tsp sugar
一湯匙黃薑粉 1tbsp tumeric
半茶匙胡椒碎 1/2tsp ground pepper
適量粟粉 Corn starch
適量清水 Water
一湯匙魚露 1tbsp fish sauce

做法:
1. 用一茶匙半粟粉灑上螃蟹上. 油溫一百七十度半煎炸螃蟹九十秒,令蟹肉變金黃色
蟹蓋不用走油.
2. 放一湯匙油,放入紅葱頭碎,香茅,洋蔥,唐芹,蒜蓉,三片薑,把它們爆香. 加半茶匙胡椒碎. 放入紅椒仔. 多加一湯匙生油來爆香咖哩粉,黃薑粉,將火收細炒香. 加三百毫升清水.
加一茶匙砂糖,一湯匙魚露. 將青檸葉摺摺令它出味,放入鍋裡煮三分鐘. 加入一百六十五毫升椰漿,兩湯匙淡奶,令它更加香滑.
3. 放入炸好了的螃蟹, 螃蟹已經半熟,所以不用煮得太長時間, 再放入蟹蓋. 搇蓋,用中大火煮大約八分鐘. 放入蔥段,用大火炒, 將香茅取出.
4. 將一隻雞蛋加一湯匙淡奶發勻. 將火關掉,慢慢加入蛋漿用來埋獻. 開中大火,放入金不換葉,炒勻. 咖哩炒蟹便完成了.

Summary:
1. Cover the crab with 1.5tsp corn starch.  Fry the crab in 170C oil for 90 seconds, to turn the meat into golden in colour.
2. Place 1tbsp of oil in a wok, add in chopped shallots, chopped lemon grass, sliced onion, chopped Chinese celery, chopped garlic, 3 slices of ginger and fry well.  Add 1/2tsp ground pepper, chopped chilli. Add another tbsp of oil to fry the curry powder and tumeric. Add the heat to low. Add 300ml water, 1tsp sugar, 1tbsp fish sauce. Rub the lime leaves to release its flavour, and add into the wok and cook for 3 minutes.  Add 165ml of coconut milk, 2tbsp evaporated milk to smoothen the texture of the curry sauce.
3. Put the crab back into the wok, then the carapace. Cover wok with a lid and se med-high heat to cook for 8 minutes. Then turn the heat to high and put in spring onion in, and take out the lemon grass.
4. Mix 1tbsp evaporated milk and 1 egg together. Turn the heat off and slowly pour the egg mixture into the wok to thicken the sauce.  Turn the heat back up to medium high, and place the sweet basil leaves and stir fry well.  Curry crab is then ready to be served.

蟹膏很香,咖哩汁很好味, 用來點麵包最好不過. 蟹肉鮮甜,一級棒.
請你們試試,如喜歡的話,請給我留言訂閱我的頻道看看我的 Facebook 和 Instagram謝.

The crab roe is delicious, the curry sauce is tasty, great with slices of warm bread. The crab meat is juicy, great dish.

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