Thursday 10 November 2016

★ 生煎包 一 簡單做法 ★ | Pan Fried Meat Bun Easy Recipe

Hello everyone I am making <Pan Fried Meat Bun> today:

Ingredients
400g of plain flour
2 teaspoon of fast acting dried yeast
1 teaspoon of Black sesame seeds
2 tablespoon of sugar
1.5 bowl of water
250g chicken strips
3 Shiitake mushrooms, 
50g sliced Pickled vegetables
300 g of cabbage, sliced
1 teaspoon of salt

Summary:
Marinade the chicken strips with soy sauce, corn flour, sugar, ginger, ground pepper and sesame oil for 15 minutes

Put 2 teaspoon of yeast into a pan of plain flour, 2 tablespoon of sugar, half a bowl of water into the pan, mix it with the flour. Normally when we knead the dough, we need to check the consistency of the dough, so if we feel that the dough is too crumbly, add some more water. Knead the dough well, push the dough out and knead it back. We just used 1.5 bowl of water altogether.  Place the dough in a pot, and put the lid on, and rest the dough for 30 minutes before use.

We put 1 teaspoon of salt into the sliced cabbage to extract the water and to soften it.
Squeeze out the juice from the cabbage, otherwise the filling will be too soggy.
Fry the pickled vegetables and mushrooms then let them cool down before mixing them with the chicken and cabbage.

When the dough has rested, place it on a worktop.  Slice it into 40 g portions.
Roll the dough flat, the rim should be thinner.  Add the filling and use your thumb to push the filling in, and try to close the bun.  Pull the wrapper out slowly and carefully and fold it and try to bury the filling.  Seal it well by turning and squeezing the dough together, to prevent the filling coming out.  Afterwards we place them in a wok evenly.  Heat up the pan, place 1 tablespoon of oil.  Mix 1 tablespoon of plain flour, 1/2 teaspoon of salt, 2 teaspoon of vinegar into a bowl of water, then pour the mixture into the pan.  The fluid should half cover the buns, so add an extra 1/2 bowl of water.  Place the lid on, use medium heat to cook the buns until all the water has evaporated.  This takes about 5 to 6 minutes.  Now this is ready, we sprinkle some back sesame seeds onto the buns.  We also add some chopped spring onion.  Use a large plate and place it over the buns, and flip the pan over.

Pan fried meat buns are ready to serve.

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