大家好。今天我介紹老少咸宜的菜式『番茄炒蛋』:
Hello. I am making a simple but delicious dish called "Scrambled eggs with tomatoes", a popular Chinese dish served with rice.
Click to watch:
材料/Ingredients:
四隻雞蛋 4 eggs
四百克番茄 ，切件 400g tomatoes, sliced
七十克洋蔥，切條 70g onion, sliced
雞蛋調味料/Condiments for eggs:
半茶匙鹽 1/2tsp table salt
少許胡椒粉 some ground pepper powder
四分一茶匙生粉加一湯匙清水 1/4tso starch in 1tbsp water
調味料/Condiments:
三湯匙番茄醬 3tbsp tomato ketchup
兩茶匙砂糖 2tsp sugar
一茶匙生粉加一湯匙清水用來勾茨 1tsp starch in 1tbsp water to thicken the sauce
半茶匙雞粉 1/2tsp chicken powder
適量青葱 some chopped spring onion
一百毫升清水 100ml water
一茶匙番茄膏 1tsp tomato puree
做法:
將幼鹽，胡椒粉，生粉水加入雞蛋，打發勻,令雞蛋香滑些. 燒熱鍋，加一湯匙生油，用中火炒鷄蛋, 炒至七成熟，取出備用. 燒熱鍋，加兩茶匙生油，放入洋蔥, 將洋蔥炒至金黃色之後，加入一茶匙番茄膏, 炒香番茄膏之後加入番茄炒.
加入砂糖，幼鹽，番茄醬，清水，上蓋. 煮一分鐘後，開蓋，放入雞蛋，炒勻, 勾茨. 加入雞粉，炒勻，灑上青蔥花，攪勻，上碟, 再灑上青蔥花，『番茄炒蛋』便完成了.
Summary:
Crack open the eggs into a bowl and add the condiments for eggs before whisking.
Heat up the wok, add 1tbsp oil, use medium heat to cook the scrambled egg until 70% cooked, then take out.
Heat up the wok, add 2tsp oil, stir fry the onion until golden brown, then add in tomato puree, then tomatoes. Add some sugar, salt, tomato ketchup, water, then place lid on. Cook for a minute then remove the lid and place in the scrambed egg, stir well, then add in the starch water to thicken the sauce, then chicken powder and chopped spring onion, mix well before plating. Finally sprinkle some chopped spring onion onto the dish. Srambled egg with tomatoes is then ready!
雞蛋很嫩滑，番茄很鮮甜，很美味，請試試做啊! 如果你們喜歡的話，請給我一個讚和訂閱我的頻道MamaCheung, 關注我的Instagram和Facebook：MamaCheungCooks. 謝謝收看，下次見!
The eggs are silky smooth and the tomatoes are juicy, great with rice. Please give it a try. Remember to subscribe to my channel for new recipes. Please follow me on Facebook and Instagram: MamaCheungCooks.
See you next time.
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