大家好，今日介紹《菜飯》, 很適合「上班一族」和寄宿學生:
Hello. I am making Rice Cooker Veggie rice, a great dish for busy people and college students.
材料:
一杯米
一杯水
一百三十克豬肉
三隻冬菇（切粒）
瑤柱
雜豆
芫荽葱
一百克白菜
半茶匙鹽
五毫升橄欖油
醃豬肉調味料:
兩茶匙生抽
半茶匙糖
半茶匙雞粉
少許胡椒粉
一茶匙粟粉
一茶匙麻油
Ingredients:
1 cup of rice
1 cup of water
130g pork/chicken
3 shiitake mushrooms (diced)
2 conpoy
1 small cup of mixed vegetables
Coriander and scallions
100g bok choi
1/2 tsp salt
5ml of olive oil (optional)
Pork marinade:
2 tsp oil
1/2 tsp sugar
1/2 tsp chicken powder
some ground pepper
1tsp corn starch
1tsp sesame oil
做法:
將豬肉切丁粒, 醃豬肉用兩茶匙生抽，半茶匙糖， 半茶匙雞粉, 少許胡椒粉，撈勻後落一茶匙粟粉. 再撈勻後落一茶匙麻油，醃十分鐘. 清洗米後放入飯煲，加一杯水(一比一份量), 加浸發好的瑤柱或蝦米，冬菇，撈勻. 加半茶匙鹽，搇蓋，開著飯煲. 清洗白菜，切粒( 約一寸長), 當飯煲出蒸氣的時候放入豬肉，將豬肉蓋上飯面, 搇蓋，收飯火後焗多五分鐘. 打開蓋, 將菜粒放進飯煲, 撈勻, 放入雜豆, 搇蓋，再開著飯煲煮多一次. 當飯煲制煮完熄了時，再讓它焗多十分鐘. 十分鐘後，打開蓋，可以加一茶匙橄欖油，令飯更加香滑. 吃菜飯時可加上芫荽葱，菜飯便完成了.
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Summary:
Cut the pork into small pieces. Marinate the pork with 2 tsp of soy sauce, 1/2 tsp sugar, 1/2 tsp chicken powder, some ground pepper, mix well then add 1 tsp of corn starch, mix again before adding 1 tsp of sesame oil. Marinate for 10 minutes. Meanwhile, wash the rice and place it into the rice cooker, add the same amount of water, shredded conpoy or dried shrimp, shiitake mushroom, 1/2 tsp of salt and mix well, cover with lid then turn the rice cooker on. Wash the bok choi, and cut into 1 inch pieces. When steam comes out of the rice cooker, open the lid and place the pork onto the rice, close the lid again and let it cook until the rice cooker switches itself off. Wait for another 5 minutes before adding in the bok choi and mixed vegetables, mix well and turn the rice cooker back on and let it cook until it switches itself off. Wait for 10 minutes before mixing in 1 tsp of olive oil (optional). Before serving, sprinkle some finely chopped scallions and coriander on top of the rice.
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